1.) Daily Quiet Time:
Wake Up: 5:30 am
Devotion: Streams in the Desert, My Utmost for His Highest
Reading: Started reading a book by a pastor about man's relationship with nature and God's creation. Very interesting thoughts.
2.) Training: Active Recovery
WOD 1:
Endurance:
Ruck: (90 min, 40 lb pack, held a 15 min mile pace)
Durability:
Long active stretching session
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