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Monday, December 13, 2010

Monday 12.13.10: 5 Mountains

The 5 Mountains in my life in which I climb. This is something I will be constantly coming back to as it is a daily struggle. As I seek to find discipline, below each mountain is what I plan to do daily as I climb. Each is a small, obtainable goal with the expectation that once achieved, I can move on to larger, more challenging goals. 

Mental
  • Wake up before 6:00 am
  • Complete workout of the day. Every day. 
Physical
  • Complete workout.
Spiritual
  • Daily devotional
  • Daily Bible reading
Senses/Awareness
  • 10 min of meditation in silence, while outdoors (Psalm 37:7 - Be still in the prescence of the Lord)
  • Limit the use of electronics - strive for simplicity
Emotional
  • Emotions are untrustworthy. Learn to control them.

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