Tuesday 3.8.11

Wake Up:
6:00 am

Daily Reading:

Devotion:
Streams in the Desert
Do as you promised... that your name will be great forever. (1 Chron 17:23-24)

This is one of the most blessed aspects of genuine prayer. Often we ask for things that God has not specifically promised. Therefore we are not sure if our petitions are in line with His purpose until we have persevered for some time in prayer.

Hardly any stance could be more completely beautiful, strong, or safe than that of putting your finger on a promise of God's divine Word and then claiming it. Doing so requires no anguish, struggle or wrestling but simply presenting the check and asking for cash.

Being fully persuaded that God has the power to do what he had promised. (Rom 4:21)

Every promise of God is built on four pillars. The first two are His justice and holiness, which will never allow Him to deceive us. The third is His grace or goodness, which will not allow Him to forget. And the fourth is His truth, which will not allow Him to change, which enables Him to accomplish what He has promised.

Workout:

AM: Skill

• Pushups: 75 consecutive

Afternoon: Skill

• Pullups: 50 in as few sets as possible (22,15,13)
• Pushups: 70 consecutive

Evening: Skill

• Pullups: 2 x 20 nuetral grip pullups, 1 x 20 mixed grip

Notes:

• Coached a basketball game so had no time to workout. Snuck into the opposing teams weight room and got some pullup reps before the game. Nuetral grip pullups were surprisingly easy compared to the I-beam pullups I have been doing.
• Body: good, these past two light days have really helped me out mentally and physically. Basketball is done now so more time to focus on workouts. Weight: 190lbs
• Nutrition: very clean
• Daily Totals:
• Pushups: 145
• Pullups: 110