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Monday, June 13, 2011

Training:

10 rounds:
20 x pushups
25 x situps
15 x dips

Run:
CHI (19:45 seconds at threshold pace)

Pullups:
75 (done as a chipper on a thick bar, knocked off the first 25 in a row which is a new PR)

Softball:
Double header (2+ hours, beautiful night)

Daily Report:
Devotion: Streams in the Desert, My Utmost for His Highest
Daily Reading:

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