The Practice of Discipline - Training Journal
Pages
(Move to ...)
Home
Sites/Articles
Go-to programs
Nutrition
Standards (Foundation)
Workout Structures
Coaching (Basketball)
▼
Thursday, August 11, 2011
Tuesday: d2,w7
Training: rest and recovery
Notes:
Went to the MN Twins game after a long day at work. I figured sleep was more important than getting in a late night run.
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment