Thursday: W23

Training:
Evening:
Bench Press:
5 x 5 x 185#

Pullups (neutral grip):
2 x 15

Bar Dips:
2 x 15


Daily Reading:
Psalm 86-90

1.) Lessons:

• 86:1 - Hear me, LORD, and answer me, for I am poor and needy.
• 86:5-7 - You, Lord, are forgiving and good, abounding in love to all who call to you. Hear my prayer, LORD; listen to my cry for mercy. When I am in distress, I call to you, because you answer me.
• 86:11 - Teach me your way, LORD, that I may rely on your faithfulness; give me an undivided heart
• 88:9 - I call to you, LORD, every day; I spread out my hands to you.
• 90:8 - You have set our iniquities before you, our secret sins in the light of your presence.
• 90:17 -May the favor of the Lord our God rest on us; establish the work of our hands for us, yes, establish the work of our hands.

2.) Applications:

• Cry out to the Lord and He will answer us when we are poor and in our greatest need.
• God is a God of forgiveness and goodness. He is abounding in love.
• God calls for me to have an undivided heart and to call upon Him every day.
• On the day of judgement I will have to give an account of my life before God. All my iniquities and my secret sins will be laid out in front of the the light of His presence.