Tuesday 5.22.12

Training:
Warm up:
Barbell complex

Strength:
Deadlift:
2 x 5 x 225

Front squat:
2 x 5 x 135

Press:
2 x 5 x 135

Hang power clean:
2 x 10 x 135

Endurance:
Will post later

Daily Reading:
Numbers 33-36
1.) Lessons:
- Israel was told to destroy all inhabitants of the Promised Land.
- God gave jobs to everyone, they were specific and clearly communicated.
- Do not defile the land in which you live, for God dwells with you.
- God dwells with us.

2.) Applications:
- If you do not do the job right the first time, the task often becomes a hindrance and more difficult the second time around.
- Am I hesitant to clear out all the sin in my life? To throw off the sin that entangles me?
- When there is a job to do, determine what  must be done, give clear instructions and then properly delegate people to be in charge of each part.