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Friday, October 25, 2013

Thursday: Jiu Jitsu

7:00pm

Jiu Jitsu x 120 min

Standing:
- Cover and clinch
- Lead leg kick variations
- Using kicks to keep distance

Ground:
- Continued studying for white belt test this Sunday.

Wrestled:
- With Marcus, a light fast red belt x 20 minutes

Notes:
Weight: 208#

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