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Thursday, January 9, 2014

Thur: 1/9/14, Bw

Phase: GPP
Objective: S/E

Workout: 
300+ push-ups throughout the day.
100 squats 

Notes:
Weight: ?
Nutrition: poor due to hospital options and very little sleep. 
Comments: going on zero sleep the past couple days. Baby and the wife are healthy.

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