The Practice of Discipline - Training Journal
Pages
(Move to ...)
Home
Sites/Articles
Go-to programs
Nutrition
Standards (Foundation)
Workout Structures
Coaching (Basketball)
▼
Thursday, February 6, 2014
Wed: 2/5/14, rest
Phase: GPP
Objective: rest
No workout due to work, coaching and house work.
Notes:
Weight: 198#
Nutrition: solid
Comments: very busy day.
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment