The Practice of Discipline - Training Journal
Pages
(Move to ...)
Home
Sites/Articles
Go-to programs
Nutrition
Standards (Foundation)
Workout Structures
Coaching (Basketball)
▼
Friday, May 9, 2014
Thur: 5/8/14
In the PM:
2.5 hours of housework, painting.
Notes:
Sleep: 6 hours
Nutrition: No more heavy dairy before bed, causes stomach discomfort in the mornings.
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment