The Practice of Discipline - Training Journal
Pages
(Move to ...)
Home
Sites/Articles
Go-to programs
Nutrition
Standards (Foundation)
Workout Structures
Coaching (Basketball)
▼
Tuesday, July 8, 2014
Mon: 7/7/14, rest
Turned 27 today so took a rest day to spend with my family.
Notes:
Weight: 205#, nutrition wasn't that bad this weekend so not sure what is going on here.
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment