The Practice of Discipline - Training Journal
Pages
(Move to ...)
Home
Sites/Articles
Go-to programs
Nutrition
Standards (Foundation)
Workout Structures
Coaching (Basketball)
▼
Sunday, November 16, 2014
Fri: 11/14/14, rest, coach
Rest, coach, attend fundraiser
Comments:
Sleep: 6 hours
Nutrition: 2 meals
Notes:
- 6.5 hours x work
- 2 hours x coach
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment