Fri: 3/27/15, recharge, kbs, shooting

630am, 20 degrees, clear

Cold shower 

Joint mobility

Foundation drills 

75 x strict pushups 

In the PM, 32 degrees, windy

Steve Nash shooting drill x 15 min

Form shooting x 10 min

5 x 10 swings @ 80# every 30 sec 

Douse 2 x 5 gallons 

Joint mobility

Foundation drills 

Comments: 

Poor diet.