Sun: 5/17/15, rest, walk, housework

Early AM: 

Cold shower 

Joint mobility

Foundation drills 

Afternoon: 

Worked on the basement for a couple hours.

Then: 

30 min walk @ a conversational pace. 

In the PM: 

Worked in the basement caulking and mudding for a couple hours. 

Sleep: 8 hours 

Weight: 204#

Nutrition: 

- weekend. Did not track.