The Practice of Discipline - Training Journal
Pages
(Move to ...)
Home
Sites/Articles
Go-to programs
Nutrition
Standards (Foundation)
Workout Structures
Coaching (Basketball)
▼
Monday, August 10, 2015
Fri: 8/7/15, sick
10 hours of sleep.
Cold showers every couple of hours. Seem to help.
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment