Thur: 6/16/16, coaching, Es

In the PM: 

10-5-3-2 1h press @ 45

20-10-10 goblet squat @ 45

4 x 10/10 1h swing @ 45 (did not put kb down)

Carry medley each hand 

Then:

Dynamic stretch 

60 min private lesson 

Dynamic stretch 

60 min private lesson 

Dynamic stretch 

60 min private lesson

Steve Nash free throw drill

- 19 makes in 1 min

Comments:

No food until late in the PM. Ran out of steam after the lesson.