Tue: 6/21/16, recharge, hoops, Es

Early AM: 

Cold shower 

Joint mobility

Foundation drills 

In the PM: 

Coach youth basketball camp x 2 hours 

Then:

2 x 5 1h press @ 60

2 x 10 breathing goblet squat @ 60

100 x 2h swing @ 60 

Then: later

15 min x Steve Nash shooting drill 

Then:

Played open gym x 2 hours 

Comments:

Getting sick. Don't feel good at all but still played well in open gym against my high school players. Wind was fine. Shot a little rusty at game speed. Love my 60# kettlebell.