The Practice of Discipline - Training Journal
Pages
(Move to ...)
Home
Sites/Articles
Go-to programs
Nutrition
Standards (Foundation)
Workout Structures
Coaching (Basketball)
▼
Monday, November 28, 2016
Fri: 11/25/16, recovery, rest
Early AM:
Douse 2 x 5 gallons outside
Joint mobility
Foundation drills
Some pushups
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment