Mon: 12/5/16, busy schedule

Wake Up: 330am
Sleep: 4.5 hours
Weight: 203

Early AM:
Streams in the Desert
Bible reading: John 8
Journal
Plan out to do list for the day.

then:
Early morning coach basketball practice x 90 min

then:
Coach strength and conditioning class x 60 min

then:
BSF x 2.5 hours