The Practice of Discipline - Training Journal
Pages
(Move to ...)
Home
Sites/Articles
Go-to programs
Nutrition
Standards (Foundation)
Workout Structures
Coaching (Basketball)
▼
Thursday, December 29, 2016
thur: 12/29/16, recharge, shooting, coach
Wake up: 600am
Sleep: 6 hours
Weight: 198#
Early AM:
Cold shower
Joint mobility
In the PM:
Coach basketball practice x 90 min
Then:
Steve Nash shooting drill x 20 min
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment