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Thursday, January 5, 2017

Wed: 1/4/16, stretch, coach

Early AM:
Dynamic Stretch
Coach private basketball lesson x 75 min

in the PM:
Coach basketball practice x 90 min

Comments:
Lingering cold. Family is all sick. Really lacking motivation to train right now. Just focusing on getting healthy and dialing in nutrition a bit until motivation returns. Able to keep weight at approx 200lbs during this time.

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