Run: 60 minutes @ easy pace
Snatch practice @ 45# (approx 20 each)
Swing: 1 x 50 x 45#
Press: 2 x 5 x 45#
Goblet squat: 1 x 25 x 45#
Comments:
Nutrition poor. The run felt really easy. Snatch practice is going well and I enjoy the movement. Sanding my kb handle has helped with grip issues.
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