Tuesday, 7/16/13, GTG

I) Training:

- Foundation: Day 24

Session 1: GTG
125 x pushups done throughout the day

II) Nutrition:

- good

III) Rest/Recovery:

- Sleep: 6 hours

- Weight: ?

- Body: Good 

IV) Notes:

- Did these at work. Schedule was packed this week due to work, youth basketball camp and summer league coaching.