The Practice of Discipline - Training Journal
Pages
(Move to ...)
Home
Sites/Articles
Go-to programs
Nutrition
Standards (Foundation)
Workout Structures
Coaching (Basketball)
▼
Monday, April 13, 2015
Sat 4/11/15, rchg, housework
Early AM:
Cold shower
Joint mobility
Foundation drills
BSF prep (2 hours)
Rest of the day:
House work. Finishing ceilings and fireplace in basement.
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment