Fri: 8/28/15, recovery, kb play

520am:

Streams in the Desert

Homiletics (Hosea 2)

Journal

Streams in the Desert
Homiletics (Hosea 2)
Journal
GTG pushups

Short walk w/ Wubbies.

In the afternoon:

Played w/ 20kg and 36kg kbs for a while. Nothing tough, just loosening up and helping recovery. 

Notes: 

Body: good. 

Weight: 199

Comments: good recovery day.