The Practice of Discipline - Training Journal
Pages
(Move to ...)
Home
Sites/Articles
Go-to programs
Nutrition
Standards (Foundation)
Workout Structures
Coaching (Basketball)
▼
Saturday, February 27, 2016
Sat: 2/27/16, recharge
Early AM:
Cold shower
Joint mobility
Foundation drills
then:
BSF prep x 2 hours
In the PM:
Streams in the Desert
Journal
Comments;
Weight: 199#
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment