370x 2h swings (gtg during am)
Then: after swings were done
Cold plunge in lake
Joint mobility
In the PM:
2 x 5/5 1h press @ 60#
130 x 2h swings @ 60#
Comments:
500 swings for the day.
No goblet squats. Just didn't feel like it today.
Coaching and private lessons start again tomorrow after the state sanctioned dead week so schedule is going to get really busy again.
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