Mon: 7/11/16, July Challenge Update

As of Sunday, July 10th after 10 days

Running:

Total: 162 min 

Goal: 145 min

Diff: Ahead 17 min 

Swings:

Total: 2927

Goal: 3230

Diff: Behind 303 

Press:

Goal: hit a solid double with 80# kb.

DONE

Squats: 

Have not tried. Have lots of goblet squats with 60# kb done during 10 days. 

Finance Curriculum:

Have a good head start. On pace to finish by end of July

Strength and Conditioning Curriculum:

Have not started. Waiting on schedule to come out so I can plan.