Beautiful cool crisp morning with mist rising over the lake. Took a cold plunge then did my joint mobility and stretching excercises on the dock. Water was cool so I swam around for a bit.
then:
Slalom ski
Comments:
Nutrition not good. Feel like garbage. Very lethargic.
then:
Slalom ski
Comments:
Nutrition not good. Feel like garbage. Very lethargic.
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