The Practice of Discipline - Training Journal
Pages
Home
Sites/Articles
Go-to programs
Nutrition
Standards (Foundation)
Workout Structures
Coaching (Basketball)
Wednesday, January 30, 2013
Tuesday, 1/30/13 - Rest
Rest day due to work and coaching.
Comments:
Tough to get a workout in when we have an away game. Took the opportunity for a complete rest day which is fine because the rest of the week will be tough.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment