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Sunday, May 13, 2012

Sunday

Run 1:
48 min

Deadlift:
2 x 5 x 225

Press:
2 x 5 x 135

Front squat:
2 x 5 x 155

Run 2:
48 min

Notes:
Good day overall. Second run was done at a faster pace. A little dehydrated from the weekend as well.

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