The Practice of Discipline - Training Journal
Pages
(Move to ...)
Home
Sites/Articles
Go-to programs
Nutrition
Standards (Foundation)
Workout Structures
Coaching (Basketball)
▼
Thursday, March 19, 2015
Thur: 3/19/15, recharge, cals
630am, 45 degrees, cloudy
Cold shower
Joint mobility
Foundation drills
In the PM:
300 pushups
150 x sit-up variations
(Done at commercial breaks of tourney)
Cold shower
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment