400 x pushups
Daily Reading:
Psalm 16-20
1.) Lessons:
- 16:5 - LORD, you alone are my portion and my cup; you make my lot secure
- 16:8 - I keep my eyes always on the LORD. With him at my right hand, I will not be shaken.
- 17:5 - My steps have held to your paths; my feet have not stumbled.
- 17:6 - I call on you, my God, for you will answer me; turn your ear to me and hear my prayer.
- 18:2 - The LORD is my rock, my fortress and my deliverer; my God is my rock, in whom I take refuge, my shield and the horn of my salvation, my stronghold.
- 18:20-24 - The LORD has dealt with me according to my righteousness; according to the cleanness of my hands he has rewarded me. For I have kept the ways of the LORD; I am not guilty of turning from my God. All his laws are before me; I have not turned away from his decrees. I have been blameless before him and have kept myself from sin. The LORD has rewarded me according to my righteousness, according to the cleanness of my hands in his sight.
- 19:1-2 - The heavens declare the glory of God; the skies proclaim the work of his hands. Day after day they pour forth speech; night after night they reveal knowledge.
- 19:13 - Keep your servant also from willful sins; may they not rule over me. Then I will be blameless, innocent of great transgression.
- 19:14 - May these words of my mouth and this meditation of my heart be pleasing in your sight
2.) Applications:
- The Lord is our portion and our cup. An ever ready help in trouble.
- When we call upon the Lord, He will hear our cry for help.
- The Lord is our Rock and our Deliverer.
- The Lord will deal with us according to our righteousness.
- God's creation proves His existence as well as His omnipotence.
- May the words of my mouth and the meditations of my heart be pleasing to the Lord.
3.) Daily Meditation:
- 19:14 - May these words of my mouth and this meditation of my heart be pleasing in your sight
- 19:13 - Keep your servant also from willful sins; may they not rule over me. Then I will be blameless, innocent of great transgression.
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