Wednesday, May 29, 2013

Tuesday: 5/28/13, Rest

Training:
Rest

Comments:
Body: great
Hydration: 1/2 gallon
Protein: >150g
Carbs: <80g data-blogger-escaped-br=""> Weight: 211#
Notes: Fasted 12 hours from 11pm-11am. Lowering carb intake.

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