Tuesday: Jiu Jitsu

7:00pm, 50 degrees, cold, windy

Jiu jitsu x 120 min

Positional Advancement from bottom side:
- Into guard
- Into turtle
- Hip movement away from opponent into turtle
- Hip movement away from opponent into guard

Positional Advancement from top side:
- Leg swing into top mount
- Knee slide into top mount
- Knee on belly

Submissions from top side:
- Kimura/shoulder lock

Submissions from bottom guard:
- Arm lock
- Triangle choke

Notes:
Great class today. New instructor who is awesome.