The Practice of Discipline - Training Journal
Pages
Home
Sites/Articles
Go-to programs
Nutrition
Standards (Foundation)
Workout Structures
Coaching (Basketball)
Tuesday, April 27, 2021
Monday, April 26th, 2021 - BJJ, Run
In the AM:
60 min x BJJ (flow and slow roll + drilling)
In the PM:
25 min run @ easy pace
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment