The Practice of Discipline - Training Journal
Pages
Home
Sites/Articles
Go-to programs
Nutrition
Standards (Foundation)
Workout Structures
Coaching (Basketball)
Monday, April 19, 2021
Wednesday, April 14th, 2021 - Rest
Rest and Recovery.
Got some yoga, breathing and joint mobility in in the afternoon.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment