The Practice of Discipline - Training Journal
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Thursday, March 17, 2011
Thursday 3.17.11
Wake Up:
5:30 am
Daily Reading:
Isaiah 52-53
Devotion:
Streams in the Desert
Workout:
Sealfit: Active Recovery
En-durability:
60 min ruck (40lb pack) covered approx 3.5 miles
1 mile walk
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