Woke up at 6am, sat in my chair in the sun room and did my devotions, homiletics and journaled over a couple cups of coffee.
Took a cold shower after my quiet time, did joint mobility, foundation drills and my push-up/FLR ladder.
After work I went and spent some time with my wife and son before coaching tonight. We won our first game of sections so the night ended on a good note.
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