Wed: 7/29/15, hoops

630am: 

Streams in the Desert 

Homiletics (Dan 10)

Journal 

Prayer 

Then: 

Cold shower 

Joint mobility

Foundation drills 

In the PM: 

120 min x private basketball lessons 

- 5 sets of pushups during lessons

- 10 min Steve Nash shooting drill between lessons.

Then: 

90 min full court basketball w/ my team.

Finished up with a cold shower to cool down.

Notes: 

Ate lunch because I knew I was going to have lots of activity during the PM.