Monday, August 10, 2015

Mon: 8/10/15, tree work

Early AM:
Cold shower
Joint mobility
30 min walk w/ wubbs

In the PM: 

Spent 2.5 hours after work felling a large ash tree in the backyard. Cutting up branches, dragging branches to a large pile and lifting/hauling large logs into a pile. Worked up a good sweat and worked at a fast clip.

Finished up w/ a cold shower and some joint mobility. 

Weight: 199#

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