Switching up logging for a bit... Pen and Paper logs to try it out.

Moving to a pen and paper journal here for a bit.

Have 2 little notebooks that I carry around with me every day. One will be used to track daily project lists and notes/thoughts that I accumulate throughout the day. The 2nd will be training, sleep and really trying to dial in my nutrition with a detailed food log. So far I am 4 days in and am finding it really easy and enjoyable.

Wed: 3/29 - Sun: 4/2 - Family Flu Bug

24 hour flu going through family again. Youngest son had it Tue / Wed, oldest son had it Thur / Fri, I came down with it yesterday. Feel like death and sick to stomach.

Tue: 3/28/17, recovery

Early AM:
Cold shower
Joint mobility
Foundation drills
Continued to teach my son how to do some pushups and squats.