Tuesday: c1, d2

Training:
Day 2

Work:
Power clean:
2 x 5 x 145#

Front squat:
2 x 5 x 145#

Deadlift:
2 x 5 x 225#

Press:
2 x 5 x 105#

Armour building:
100 x squat
100 x military pushups
Loaded carry x 2 trips around driveway with 2 x 45# plates
20 x barbell curls

Endurance:
20 min run (easy pace)
35 min walk (fast pace)

Notes:
Good day. Lower back was smoked at the end but rest of the body feels good. Got in some fast walking to get used to proper walk pacing. Armour building is a fun way to end the workouts.
Time: 25 min total for strength work.