The Practice of Discipline - Training Journal
Pages
Home
Sites/Articles
Go-to programs
Nutrition
Standards (Foundation)
Workout Structures
Coaching (Basketball)
Thursday, September 25, 2014
Wed: 9/24/14, manual labor
1:00pm, 65 degrees, rain
5 hours of landscaping, hauling/moving cement and concrete off the property and mechanical work on the bobcat.
Comments:
Didn't run and counted the labor as strength work. Big day of moving, Thursday is pouring cement.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment