Tuesday: Run, PST, PC to Push, Lunge, Hike

WOD 1: 
Run:
43 min (easy pace)

Pushups:
AMRAP 2 min: 106

Situps:
AMRAP 2 min: 100

WOD 2: 
Power Clean to Push Press:
5 x 135#
2 x 3 x 155#

Walking OH Lunges:
5 x 10 x 45# plate

Hike:
90 min (easy pace)

Daily Report:
Notes: First time doing PST test in a while. Had full ROM on the situps but just added a little kip with my arms towards the end. Need to get better at power clean to push press as it is a great exercise.
Sleep: 6.5 hours
Reading: Ephesians 3-4, BSF Notes