Sleep:
8 hours
Nutrition:
Weight: 199# (ate a lot yesterday)
Cheat day. Capped off night with dinner at inlaws so nutrition was very very poor.
Comments:
Put a bunch of junk in the body and feel like garbage. Bloated, full and lethargic.
Pushup total for the week: 900
Pushup total for the week: 900
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