Thur: 1/15/15, push-ups, coaching

In the PM:

Cold shower 

Joint mobility

Foundation drills 

100 x push-ups 

Later in the PM: 

4 hours of coaching responsibilities (game day)

Sleep: 

7 hours 

Nutrition: 

Weight: 196.4#

Peanut butter with 1 piece of bread in am. Some pork, yogurt and cornbread in pm. Had a venison burger, popcorn and whisky (needed it after the game)

Comments: 

Busy with gameday responsibilities. Lost at the buzzer aweful feeling.