Cold shower
Joint mobility
Foundation drills
In the PM:
Joint mobility
Dynamic stretch
10 min x Steve Nash shooting drill
90 min x coaching
Before bed:
100 x push-ups
Sleep:
6.5 hours
Nutrition:
Weight: 196#
Coffee with cream in am. Broccoli salad and pork for lunch, pasta in pm.
Comments:
Busy with work family and coaching this week.
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