800am: (10 hours of great sleep)
Cold shower
Joint mobility (shortened, body is achy)
then:
Streams in the Desert
Journal
In the afternoon:
4 hour nap
In the PM:
went to bed early, got another 9 hours of sleep.
Comments:
Sick again, rest helped. I tried taking 10k IU of vitamin d yesterday and also today, seemed to help. Lots of sleep. No upset stomach yet which is good. Just aches and fatigue.
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